Hi Friends,
Sharing with you something very simple and practical. In case, there is a
bit of skeptism in your mind about the theory, I hope this experience will wipe
it off. It was indeed an AH-HA factor for me!
The theory of what I am going to share with you is not
new at all however, the experience surely is.
With the roads , metro work and the rickshaw drivers
refusing to ply short distance, I decided to take up scooty riding lessons. It’s been 5 days now
and the experience has been quite interesting.
So, here I go……..I take the scooty in an open ground and
practice on it for half an hour. One the first day, it was quite scary and I
would look at the stones and other hurdles. The first thought that would come
to my mind “Oh, I should Not go over it”
and this happened quite often not only
with the stones, but with the craters, roots of trees , water hose to name a
few and invariably I would go over them(I am sure this happened with all of us)
. I also dashed into a teenage boy who
did not get hurt but I got utterly shaken up. In retrospect, this was quite
interesting ….I thought. The next day, I came up with a plan to save myself and
others from the terror of a terrified
rider on a teeny weeny scooty.
Next day, I started off as usual and in the entire half and
hour I did not bump on any of the stones , roots, water hose or any uncles and aunts who were
on their morning walks.
What was the reason.. not that I have mastered riding the
scooty..
The tactic was very simple. I simply had to replace the command triggers from my mind of “ I should not go over it” to “ I
will go on the smooth path ” at the sight of the smallest of the hurdles. So, replacing the “NO” with “what I wanted” did the trick. It was all about where I put my
energies in! And this is precisely
what POSITIVE THINKING was and is all
about as a very simple and real life example. One can extrapolate it to any of the
life’s wants and drives and am sure "living kingsize" would not be a dream anymore!
So dear friends, let’s start asking for what we want to the
universe instead of What should NOT have happened to us or What we DO NOT WANT”
Negative Thoughts
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Replace with Positive ones
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So much problems and miseries I have to face. Pls GOD get the
miseries out of my life
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I want peace and happiness always
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Why don’t you understand
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Let’s see how we can understand better/ I want a beautiful
relationship.
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It’s not my fault
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Let’s look for solutions/ I want win win solutions
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I am being treated very badly by my spouse, mother in law, son,
teacher etc..
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I am happy to have a home, a family an educator, an offspring. I will
make my life beautiful.
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Oh GOD , I don’t want to flunk the exams
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I want to pass with flying colours
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Food for Thought: Before signing off as good read, ask yourself a question: Where will I put my energies
today?
Cheers to Life
Sulochana Prashant Amin
really liked this and such a good simple down to earth example to explain such a HUGE truth.
ReplyDeleteReading this inspires me to practice looking at my thoughts - in the past, I have done it but often I forget to keep a watch and observe. Will start the practice again