Sunday 27 May 2012

Are you inviting Pain in your life?


Don't feel the work you are doing is pain, because there is always a 
reason for that pain or work.


"Don't ask for a lighter load, but pray god for a stronger back" 
Every pain brings with it suffering, possibility to learn and grow in life. 

________________________________________________________________________

What is Pain. Simply speaking, a magnified form of any emotion can be regarded as Pain. It could be physical or emotional.

Body Injuries, dysfunctions and even working out in the Gym or excessive physical activity can result in physical pain. Rest normally restores the body and pain disappears. Body dysfunctions may require treatments.

Emotional pain – loss of a dear one, major disappointments in life, not getting what you yearn for, insults, boredom etc all of these can cause varying degrees of emotional pain. How do you deal with this pain. The source here is our own thoughts. Of course the triggering factor could be an external event, but what next. Do we need to continue suffering this pain or is there a way out.

Simply - pain is nothing but trapped energy. Whether emotional or physical, life energy trapped and not flowing smoothly through our energy channels (Chakra’s and Naadi’s) causes pain. Once the organs and parts of our body get depleted because of the blockages, functional problems and diseases come in. 

So what can you do about it. Various holistic methods like Yoga, energy healing (reiki, pranic healing, bioenergetics), massages, working on the conscious and subconscious mind levels, meditations etc can provide a way to understand these blockages and the causes. Sometimes the awareness & understanding that comes out of practising these techniques is enough to restore balance and pain disappears magically. Depending on how severe the pain is, how long it has taken to manifest in your system, healing may take more or less time.

Look at pain as a learning opportunity. It is pointing to something in your life, daily schedule, thoughts etc which is not ok and not good for you. 

P -  Pay 
A -  Attention
 I  -  In The 
N -  Now

It is giving you a message - look at me, correct what needs to be corrected and then I don't need to be here. 


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